JL-Group 3 Layers Adjustable Medial & Lateral Heel Wedges Inserts for Supination Pronation, Bow-Legged, Knock-Kneed, Ankles Roll Outward Inward (for Bow-Legged, Womens 8-11, Mens 7.5-12)

Features

• Relief Pain: Do you suffer from ankle, knee, hip, or lower back pain? Take a look at the heels of your everyday shoes. If you notice uneven wear on either side, it's likely because your ankles roll inward or outward. This imbalance can mess up your posture and lead to pain in other parts of your body. If this sounds like you, it's important to take action before it gets worse. These medial and lateral heel wedges insoles can help prevent your ankles from rolling inward or outward too much and provide temporary pain relief until your podiatrist can fully address the issue
• Prevent Supination & Pronation Getting Worse: If you ignore mild bow-legged or knock-knees, your ankles may start to roll inward or outward more noticeably, messing up your posture and the way you walk. Over time, this imbalance can lead to discomfort in other parts of your body. So, if you notice uneven wear on the heels of your shoes, it's important to start using these medial and lateral heel wedges inserts right away to prevent things from getting worse
• Help Stabilize Your Feet: This heel wedges shoe inserts provides one-sided support to keep your ankles in a neutral position, helping to shift your body's center of gravity back to its proper alignment and stabilize your feet. By doing this, it helps correct supination and pronation issues, keeping your feet in better balance
• 3 Layers Adjustable: This adjustable heel wedges insole comes with 3 layers, each made of self-adhesive GEL. If your supination or pronation is mild, start by using just the first layer of heel wedges. If one side of your shoe heel is noticeably more worn, we recommend beginning with one layer of heel wedges to let your feet adjust. Once you’re comfortable, you can add the second or third layer as needed. We recommend gradually increasing the time you use these insoles to ease into a comfortable fit. If you start with all 3 layers right away, it might feel uncomfortable. Take it slow for the best results
• These heel wedge inserts can be used in different ways. You can place them under your original insoles or on top of them—it's all about what feels best for you. Try both ways to find the most comfortable fit. Also, keep in mind that these heel wedges are washable and reusable. If you notice the adhesive isn't as strong, just rinse them with water and let them air dry. The stickiness will come back like new
• Package Including: one pair 3 layers adjustable heel wedges for supination or pronation