**Leaking sand trash not usable**ProsourceFit Tread Slam Medicine Ball - 25lb, Black

Boost your heart rate, get a full body workout, and beat stress with the ProsourceFit Tread Slam Medicine Ball. Its thick, durable rubber shell is built to withstand rigorous exercises like slams and wall throws, strengthening your core, arms, back, and legs while improving coordination. The unique tire tread surface offers enhanced traction during sweaty workouts, and the sand-filled dead weight design ensures no bounce, allowing for powerful slams without the ball flying back or rolling away. Use it for dynamic exercises like overhead slams and rotational wall throws, or substitute it for weights in exercises like Russian twists, squats, and overhead presses. Available in various weights to suit all fitness levels.