Pair of Adjustable Ankle/Wrist Weights Can Be Adjusted Weight Size - 2 x Weight Wraps Leg and Hand Weights For Walking Running Exercises - Adjustable Weights (5-LB Each (10-LB Total))

Adjustable Ankle / Wrist Weights EASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands More importantly you can adjust how much weight you want to use Comes with metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrap Comes in 2 Diffrent sizes, 2 Pounds and 5 pounds, You can use eihter one for the hand or feet, but we recomend to use the 2Lb for the wrist and 5Lb for the legs Becasue of the size, the 5Lb is bulkier for the wrists PACKAGE INCLUDES: 2 LB Set 2 x Wraps 16 x 0.22-LB Metal Sticks Each wrap has 8 slots for the metal sticks, and can be adjusted 0.22 LB at a time 5 LB Set 2 x Ankle Wraps 20 x 0.5-LB Metal Sticks Each wrap has 10 slots for the metal sticks, and can be adjusted 0.5 LB at a time Perfect set that can be used for all kinds of exercsies that needs Anke or Wrist Weights in the range of 0.22 LB up to 5 LB The weights are the great choice for those who want to get great results in wrist, palms, hands, calf, ankles, thigh, this will imporve and workout every part of your leg or arms Dont have time to work out? By getting this weight set, you will have time to get a workout in anytime You can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping, nobody has to see you wearing this you can hide it under you pants (of course not tight pants lol) High quality material makes the training process more comfortable and enjoyable Perfect equipment for running and all kids of cardio training